Lisbeth Russell began practising Hatha Yoga in London in 1977 and went on to qualify as a teacher in the USA in 1982. Eager to share her love and knowledge of this ancient art, she set up a busy practice teaching daily to students of all ages and levels of health and fitness and was affiliated to the local hospital and children’s school.
Returning to London in 1983 at the beginning of the fitness revolution in the UK she continued teaching privately as well as giving classes to groups in gyms, lunchtime classes in offices, as well as workshops, retreats and yoga holidays adding meditation at the culmination of each class.
Lisbeth’s unique one-on-one classes continue today. She believes that Hatha Yoga and Meditation should be taught with care and attention and places great importance on principles of alignment and correct breathing, giving students quiet time and space to go deeper in their practice.
As well as being a qualified Hatha Yoga teacher, Lisbeth is also a Siddha Yoga Hatha Yoga trained teacher and holds ITEC qualifications in Anatomy and Physiology, and in Reiki Healing and Holistic Massage, specializing in Ayurvedic Foot Massage.
Lisbeth (cert ECBS) is also a qualified Bowen practitioner available by appointment.