Welcome to The Energy Bank Co established by Lisbeth Russell in 1983.

The Energy Bank Co offers bespoke one-to-one Hatha Yoga and Meditation Classes, Yoga Therapy, and Ayurvedic Massage in the comfort and privacy of your home or any quiet space of your choice.  Lisbeth teaches all over Central London and  surrounding areas and visits clients regularly in Mayfair, Chelsea & Kensington, Knightsbridge, Notting Hill and North and North-West London.

Private  Hatha Yoga classes are tailored to suit each individual’s specific needs and time-table. Clients are typically busy, successful and  discerning people who are committed to improving and maintaining good-health, a strong body and a positive approach to life.

Lisbeth teaches people of  all ages and stages of life, levels of fitness and flexibility.  In our urban, 21st century lifestyle, this ancient system continues to have enormous value because it is an authentic approach to health and well-being. To live well we must take care of both our body and our mind and classes are as uplifting and dynamic as they are relaxing and rejuvenating.

If you are looking for a holistic discipline which is complete in itself or want to add variety to an established fitness programme, then you have arrived at the right place!

To book any treatment or for more information on Yoga Classes and treatments please telephone 07970 166 986 or email lisbethrussell0@gmail.com.

Website: Jan Scott Nelson